Mindfulness Motivates Change: Exploring How
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Descrizione
In the quest for personal transformation, discover how mindfulness motivates change in the most unexpected ways. This engaging conversation invites individuals struggling with hoarding, clutter, and hectic schedules to explore...
mostra di più0:00 - What triggers the need to pause and reflect for ten seconds in our busy lives?
0:10 - How can we overcome the challenge of remembering to stop and be mindful amidst our rushed routines?
0:24 - Why is creating reminders crucial for changing our habits and lives?
0:37 - What are some practical ways to remind ourselves to pause?
0:51 - Can you elaborate on the concept that change is not automatic and the importance of conscious awareness?
1:05 - What's the role of intention in creating lasting shifts, especially when change seems complicated? RESOURCES ------------------
BS-Free Mindfulness: An Uncommon Guide for Joy in Everyday Life - https://amzn.to/45aHdqP
Practicing Mindfulness:... - https://amzn.to/457X1KI
Stop Overthinking:... - https://amzn.to/3OsUm82
Degrees of Comfort Meditation Floor Pillow - https://amzn.to/3Ym0Dqv
Codi Meditation Floor Pillow - https://amzn.to/3s428xe MORE ABOUT ALINE RA M ------------------
Website - https://alineram.com/
Email - aline@alineram.com
Facebook - @alineram85
Instagram - @offlinealine
YouTube - https://www.youtube.com/channel/UCE8qskf1sXswqcO_P7_wDQg REPROGRAM YOUR MIND SLEEP TAPES
The New Normal Sleep Tape - https://youtu.be/ebLJJA6rUHw
The New Tape | Affirmations Of A Clean and Orderly Home | "I AM" - https://youtu.be/n13ZBvaCMjw
* When available, we use affiliate links, and as Amazon Associates, we earn on qualifying purchases.
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NEED MORE DECLUTTERING HELP? ------------- HOARDING WORLD SUPPORT GROUP
Support: https://www.facebook.com/groups/hoardingworld DISCLAIMER:
This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help.
SPONSORSHIPS & BRANDS ------------------- Today's #ClutterCornerLive sponsor is #SavvyCleaner training for house cleaners and maids. - https://savvycleaner.com/join
And your host today is #AngelaBrown - https://g.page/r/CbMI6YFuLU2GEBI/review *** ADVERTISE WITH US ***
We do work with sponsors and brands. If you are interested in working with us and you have a product or service that makes sense for the decluttering or hoarding space, here's how to work with us -https://savvycleaner.com/brand-deals *** SAVVY CLEANER BRANDS ***
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CREDITS -------------------------- Show Produced by: Savvy Cleaner: https://savvycleaner.com
Show Host: Angela Brown
Show Editors: PJ Barnes
Show Producer: Jenifer V. Holland
Informazioni
Autore | Angela Brown |
Organizzazione | Angela Brown |
Sito | - |
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