Mike Tuchscherer | A Rolling Discussion
19 apr 2019 ·
1 h 15 min. 7 sec.
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Descrizione
Topics: Stress, Fatigue, and Performance Developmental cycles Pivot Blocks Active Rest Tapers RPE Autoregulation for weightlifting Emerging Strategies More Technical/Skill sports Mike has an extensive resume as both an athlete...
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Topics:
Stress, Fatigue, and Performance
Developmental cycles
Pivot Blocks
Active Rest
Tapers
RPE
Autoregulation for weightlifting
Emerging Strategies
More Technical/Skill sports
Mike has an extensive resume as both an athlete and powerlifting coach. Mike began powerlifting in 1997 and has since been a force in the sport. He is also the owner and head coach of Reactive Training Systems.
His achievements include:
- Winning the Gold Medal at the 2009 World Games
- Winning 8 USA Powerlifting National Championships
- Setting multiple World Records
- As well as coaching numerous successful powerlifters
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mostra meno
Stress, Fatigue, and Performance
Developmental cycles
Pivot Blocks
Active Rest
Tapers
RPE
Autoregulation for weightlifting
Emerging Strategies
More Technical/Skill sports
Mike has an extensive resume as both an athlete and powerlifting coach. Mike began powerlifting in 1997 and has since been a force in the sport. He is also the owner and head coach of Reactive Training Systems.
His achievements include:
- Winning the Gold Medal at the 2009 World Games
- Winning 8 USA Powerlifting National Championships
- Setting multiple World Records
- As well as coaching numerous successful powerlifters
Amazon Support
Support us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual.
http://www.weightliftinghouse.com/amazon
Check out the NEW news website -
https://www.weightliftinghouse.com
Support us and receive programming and more podcasts -
https://www.patreon.com/weightliftinghouse
Follow us -
https://www.instagram.com/seb_ostrowicz/
https://www.instagram.com/josh_philwl/
https://www.instagram.com/weightlifting_house/
Informazioni
Autore | Weightlifting House |
Sito | - |
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