Midlife Crisis is a familiar term that conjures up all kinds of images and behaviors. But what if we flipped the narrative and instead, enjoyed Midlife NO Crisis?!
Enter age activist, Martha Beck Institute-Certified Life Coach, and heath coach, Lisa Levine, author of just that book, Midlife No Crisis: An Audacious Guide to Embracing 50 and Beyond. Lisa herself reached a turning point when she turned 50. Spending years in a successful career and even as an entrepreneur starting her own business, she always had a sneaking suspicion that something was calling her name. Getting through a diagnosis of Graves disease, infertility, and raising a daughter with Hashimoto’s Disease, sparked a passion within Levine to use food for healing. This was audacious for her because it required her to step out of her comfort zone and learn to enjoy veggies beyond carrot sticks.
And that bold move turned her “midlife meaning-of-life crisis” when she was tired of her career into taking a leap of faith into the coaching world. Becoming a coach met her vociferous craving for more meaning in her life and she discovered what she can bring to the table (literally and metaphorically).
In this inspiring hour, you’ll hear about her amazing journey, why she believes in living audaciously including five ways to do so! She discusses the value of a “stop doing” list, and how to step into midlife feeling empowered verses disenfranchised. Levine also shares why feeling “old” is inflammation in your body and mind and how to detox, including how change can be an opportunity for growth and so much more! You won’t want to miss the wisdom imparted guaranteed to empower everyone to embrace the years to come with vivacity!
Today, Levine enjoys sharing tools to help people understand and move beyond their fears, shift their perspectives and, first and foremost, how to truly pay attention to what they are thinking, feeling and doing to get un-stuck and move towards the lives they truly want to be living. Even if they don’t know what that looks like yet. Her book, Midlife No Crisis, is an empowering read, encouraging both women and men to do something different when what their doing is no longer working. Levine says the secret to owning this next chapter of your life: Finding the audaciousness in and around you. To connect with her, purchase or book or learn more, visit her at www.audaciouswellness.com.
Thank you, amazing Aging Rebels, for tuning into the Aging GreatFULLy show, we appreciate each of you listening from around the world! If you enjoy this episode, please share it with your friends and family and we cherish your positive show reviews! Remember, you rock and you role model! To connect, share, download and subscribe to the show, visit our official host page at www.CTRNetwork.com/holleykelley or www.HolleyKelley.com.