Mental Fitness - Breathing Tools for Athletes
21 ott 2019 ·
10 min. 8 sec.
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
Descrizione
Breathing is a vital part of keeping ourselves alive. But did you know that the way in which we breath can affect both our physical and emotional health. In this...
mostra di più
Breathing is a vital part of keeping ourselves alive. But did you know that the way in which we breath can affect both our physical and emotional health. In this podcast we share with you a series of breathwork tools to support mental fitness of coaches and athletes.
mostra meno
Informazioni
| Autore | Scottish Gymnastics |
| Organizzazione | Scottish Gymnastics |
| Sito | - |
| Tag |
Copyright 2025 - Spreaker Inc. an iHeartMedia Company
Commenti