Mental Fitness - Breathing Tools for Athletes
21 ott 2019 ·
10 min. 8 sec.
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Descrizione
Breathing is a vital part of keeping ourselves alive. But did you know that the way in which we breath can affect both our physical and emotional health. In this...
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Breathing is a vital part of keeping ourselves alive. But did you know that the way in which we breath can affect both our physical and emotional health. In this podcast we share with you a series of breathwork tools to support mental fitness of coaches and athletes.
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Informazioni
| Autore | Scottish Gymnastics |
| Sito | - |
| Tag |
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