Ladies, listen up! This episode is all about menopause, and I've brought along my good friend, Sally Bartlett, to tell us all about what we can expect.

Sally Bartlett is a Health Coach, Menopause Educator and author of Dammit...It IS Menopause! Meditations for Women to Achieve Clarity and Confidence Beyond Their Wildest Dreams.

She explains some of the differences between menopause and perimenopause, and she answers questions I've wondered about for a long time. Sally also shares with us some of the things that she went through personally so we can have a heads up of what the next phase of life can look like for many of us.

Think of it as having a big sister or girlfriend who is filling us in on what's coming! Listen in, ladies! This is a great one!

Connect with Sally:

Website: SallyBartlett.com (Check out the freebie center!)
Follow Sally on Instagram: @itssallybartlett


Connect with Beth:

Follow Beth on Instagram: @bethhinzecoaching
Email Beth: beth@bethhinze.com


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