Men are more likely to die by suicide in comparison to women. There has been the perpetual doctrine that Men should be strong, you carry the family, you are the provider and the protector, people are looking up to you, you cannot be weak or express emotions, men don’t cry. From parents who don’t know how to express themselves to growing up in society that places unnecessary expectations and stress these are some of the few conditions that makes it difficult for Men to seek help when it comes to their mental health. Men’s Mental Health is more internalized.

Men are more than likely to experience conditions such as Substance Abuse, Bipolar Disorder, Borderline Personality Disorder, Post Traumatic Stress Disorder, Anxiety, Depression, Schizophrenia and Suicide Ideation. Sheifunmi and his guest co-hosts,  Clinical Psychologist - Chris Abojei and Music Enthusiast - Owen Je delve into the subject of Mental Health amongst men. With Shei, Owen and Chris sharing their own personal experience with their mental health and management, they dissect the topic and touch on the issue of toxic masculinity.