On this episode of the W.W.A.A. Podcast, The host Kristy Mickelsen is joined by special guest and friend B.C.W. Director of Operations and mental health advocate Mike Caldwell.

Kristy and Mike have recently lost some friends and community members due to mental health struggles and they decided to have a conversation about mens mental health.

During the conversation Mike Shares his struggles with Anxiety and ways he copes through it.
Together Mike and Kristy let all the listeners know that it is okay to reach out when you need help.

You can follow Mike Caldwell on Social Media platforms like Facebook and Instagram and you can follow the Host Kristy Mickelsen on most social media platforms by doing a name search, and you can follow her on x.com-@kristybooks