• Pole on the Call: Episode 30
Meet Strength & Conditioning Coach, Britta Remes

In this episode, Cris Rivers & Mændy Mac interview the amazing Strength & Conditioning Coach, Britta Remes!

Let us know how you like our episode and share with a pole friend!

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Britta Remes's Bio:


Britta Remes is a Strength and Flexibility Coach, with a background in performing arts and psychology. She has spent her entire life studying performing arts, and over 6 years of coaching pole and circus artists. She also holds multiple gold medals and achievement titles in the pole and circus industry.


Britta prides herself in her deep knowledge of anatomy and physiology, specifically as it applies to strength and flexibility training for pole and circus. Her clients include professional performing artists, aspiring professional performing artists, and the training-obsessed hobbyist.


Attracting pole and circus artists from around the world, her programs are recognized by the best in the industry. She has coached artistic athletes across multiple disciplines to achieve advanced skills, win gold medals, improve movement quality, and learn how to apply cross-training concepts for themselves and their students.


SPECIALIZATIONS:
• Sport-Specific Cross Training for Dancers & Aerialists
• Weightlifting for Performing Artists, Weightlifting for Flexibility
• Sports Psychology
• Competition and Audition Prep


Follow her on Instagram @its.britta
MINI CLASSES: https://www.athleticartsbybritta.com/miniclasses
PROGRAMS: https://www.athleticartsbybritta.com/programs
LIVE 1:1 Coaching and Consults: https://www.athleticartsbybritta.com/schedule


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