00:00
17:50
Welcome to Vibe Vault: unlocked's meditation series. In today's practice, Vibe Guide Amy L encourages us to tap into our own inner strength to solidify our true foundation. Using our breath as an anchor and visualization as a guide, take this moment to create a stable, solid, and supportive structure for your practice, your day, and your life.

Note: Please DO NOT add this audio content to the YouTube Content ID System. We have used background music which is owned by FesliyanStudios.
Background music from http://www.FesliyanStudios.com

Want to keep the conversation going? Connect with us online!

Find us on Facebook at https://www.facebook.com/vibevaultfit/

Find us on Instagram at https://www.instagram.com/vibevaultfit/?hl=en (@vibevaultfit)

Find us on YouTube at https://www.youtube.com/channel/UCAzvYko6QUxZf-Je2joUhnQ

Connect with Kristine on Instagram: @kristine.carrolll
Connect with Dr B on Instagram: @bhavna_shyamalan
Welcome to Vibe Vault: unlocked's meditation series. In today's practice, Vibe Guide Amy L encourages us to tap into our own inner strength to solidify our true foundation. Using our breath as an anchor and visualization as a guide, take this moment to create a stable, solid, and supportive structure for your practice, your day, and your life. Note: Please DO NOT add this audio content to the YouTube Content ID System. We have used background music which is owned by FesliyanStudios. Background music from http://www.FesliyanStudios.com Want to keep the conversation going? Connect with us online! Find us on Facebook at https://www.facebook.com/vibevaultfit/ Find us on Instagram at https://www.instagram.com/vibevaultfit/?hl=en (@vibevaultfit) Find us on YouTube at https://www.youtube.com/channel/UCAzvYko6QUxZf-Je2joUhnQ Connect with Kristine on Instagram: @kristine.carrolll Connect with Dr B on Instagram: @bhavna_shyamalan leggi di più leggi meno

3 mesi fa #breathe, #breathwork, #fitness, #foundation, #meditation, #visualization, #wellness