Welcome to Me, mySELF, & EI - a podcast series helping you better understand, control & develop your emotions, and the emotions of others! 

In this series introduction episode, I cover the following with rough timings:

0m to 11m –Why release a podcast on Emotional Intelligence
11m – 14m – The Story of Phinus Gage
14m to 16:30m – What is EI & EQ?
16:30m to 21:20m – Science of EI
21:20m to 26:31m – EI Frameworks
26:30m to 29:25m – IQ v EQ
Links to pieces references:

5W Public Relations, 
Emotional intelligence
Books mentioned:

Emotional Intelligence by Daniel Goleman
From the Book Ego v EQ - How Top Leaders Beat 8 Ego Traps with Emotional Intelligence – Jen Shirkani


If you’re interested in more details on what was covered in this episode, would like to explore your own Emotional Intelligence deeper, I’d be happy to discuss this further and look at coaching opportunities.



Please do get in touch via email at Rob@robofthegreen.ie or connect in over any of the social channels - @robofthegreen