May Day Body Maintenance
1 mag 2018 ·
16 min. 48 sec.
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Descrizione
The start of May triggers the season of outdoor fitness for a lot of people. But outdoor events, like training for a race or cycle, often lead to injuries because...
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The start of May triggers the season of outdoor fitness for a lot of people. But outdoor events, like training for a race or cycle, often lead to injuries because our sedentary bodies aren't equipped to handle the fluctuation to extreme activity. Join Coach Kim for this 15-minute equipment free routine that you can do everyday. Visit bodybyinshape.com for more gym-free fitness ideas!
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Informazioni
| Autore | inSHAPE Fitness |
| Sito | - |
| Tag |
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