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Mastering Mindset and Lifestyle: An Interview with Deshaun Jackson on Walk in Victory
16 set 2024 ·
48 min. 47 sec.
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Mastering Mindset and Lifestyle: An Interview with Deshaun Jackson on Walk in Victory
Descrizione
Mastering Mindset and Lifestyle: An Interview with Deshaun Jackson on Walk in Victory In this episode of the Walk in Victory podcast, host NaRon Tillman sits down with lifestyle coach...
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Mastering Mindset and Lifestyle: An Interview with Deshaun Jackson on Walk in Victory
In this episode of the Walk in Victory podcast, host NaRon Tillman sits down with lifestyle coach Deshaun Jackson to explore his journey of overcoming personal and professional challenges. Recording from Queens, New York, NaRon discusses Deshaun's transformation from an overweight individual to an influential lifestyle coach, merging his experiences as a registered nurse and physical therapy assistant. The conversation delves into coaching methodologies, mindset training, the importance of nutrition, and the psychological impact of eating habits. Deshaun emphasizes the need for discipline, accountability, and authenticity in achieving success and mental well-being. The episode wraps up with insights into Deshaun's reading recommendations and the significance of continuous learning and growth.
00:00 Introduction to Walk in Victory Podcast
00:47 NaRon Tillman on Coaching and Sports
02:40 The Evolution of Coaching in Sports
06:08 Introducing Deshaun Jackson: Lifestyle Coach
06:29 Deshaun Jackson's Journey and Philosophy
10:19 Challenges and Insights in Lifestyle Coaching
21:07 Impact of Flint Water Crisis and Future Outlook
26:13 Setting Non-Negotiable Goals
26:37 Mastering Macro Nutrition
27:39 Overcoming Taste and Discipline Challenges
29:36 Practical Tips for Healthy Eating
35:00 The Connection Between Gut Health and Mental Health
40:41 Finding Your Motivation and Accountability
42:17 The Importance of Authenticity in Coaching
44:59 Final Thoughts and Recommendations
mostra meno
In this episode of the Walk in Victory podcast, host NaRon Tillman sits down with lifestyle coach Deshaun Jackson to explore his journey of overcoming personal and professional challenges. Recording from Queens, New York, NaRon discusses Deshaun's transformation from an overweight individual to an influential lifestyle coach, merging his experiences as a registered nurse and physical therapy assistant. The conversation delves into coaching methodologies, mindset training, the importance of nutrition, and the psychological impact of eating habits. Deshaun emphasizes the need for discipline, accountability, and authenticity in achieving success and mental well-being. The episode wraps up with insights into Deshaun's reading recommendations and the significance of continuous learning and growth.
00:00 Introduction to Walk in Victory Podcast
00:47 NaRon Tillman on Coaching and Sports
02:40 The Evolution of Coaching in Sports
06:08 Introducing Deshaun Jackson: Lifestyle Coach
06:29 Deshaun Jackson's Journey and Philosophy
10:19 Challenges and Insights in Lifestyle Coaching
21:07 Impact of Flint Water Crisis and Future Outlook
26:13 Setting Non-Negotiable Goals
26:37 Mastering Macro Nutrition
27:39 Overcoming Taste and Discipline Challenges
29:36 Practical Tips for Healthy Eating
35:00 The Connection Between Gut Health and Mental Health
40:41 Finding Your Motivation and Accountability
42:17 The Importance of Authenticity in Coaching
44:59 Final Thoughts and Recommendations
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