Esplicito
Manipulating Force w/ Bar Placement
3 ago 2018 ·
1 h 38 sec.
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
Descrizione
Glenn is in the UK! We had a tremendous discussion which opened my eyes to the mechanisms behind a few well known yet poorly understood weightlifting concepts. The first is...
mostra di più
Glenn is in the UK! We had a tremendous discussion which opened my eyes to the mechanisms behind a few well known yet poorly understood weightlifting concepts. The first is the reasons behind pulling from different positions. We all know that it helps strengthen that area, but why? The second was on the double knee bend, the reasons for it, and why some lifters actually don't need it! This is a hall of fame episode.
The discussion of the first topic starts 15m 12s in. Enjoy!
weightliftinghouse.com
viruseu -20% code weightliftinghouse
mostra meno
The discussion of the first topic starts 15m 12s in. Enjoy!
weightliftinghouse.com
viruseu -20% code weightliftinghouse
Informazioni
| Autore | Weightlifting House |
| Organizzazione | Weightlifting House |
| Sito | - |
| Tag |
Copyright 2026 - Spreaker Inc. an iHeartMedia Company
Commenti