Ready to get off the #emotionalrollercoaster of life and master your #emotionalwellness?
In this episode Samia shares Key #2 to how we can remain calm and relax even in the face of adversity!

Note: Key #2 is to make your mind a #judgementfreezone, and one very critical aspect of mastering this key is that you #dontjudge situations and #dontjudgeothers even as GOOD! Be sure to listen all the way to the end of this episode to understand why it's so crucial for you to stop judgeing people and situations as #goodorbad.

#judgementfree #nonjudgemental #nonjudgement #dontjudgewhatyoudontunderstand #PerspectiveShift #perspectivematters #positivemindset #spiritualwisdom #howtobehappy #makechangefunandeasy #makechangehappen #livejoyfully
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ABOUT SAMIA:

Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…

Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.
Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.
Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.

Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.
Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.

Want to learn even more about Samia? Visit www.academyofthriving.com :)
To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ