Hey there, beach lovers! Time for your daily dose of surf zone forecast fun for the Maine area brought to you by the National Weather Service in Gray, ME.

Let's dive in and see what Mother Nature has in store for us:

Heading over to Coastal Rockingham in New Hampshire, we've got a sunny day ahead with the UV Index hitting very high levels. No thunderstorms to worry about today. The temperature will be in the upper 60s with west winds shifting to southeast later on. Surf height around 1 foot in the morning, building up to around 2 feet in the afternoon. Remember, water temperature is 55 degrees, so stay safe out there!

And for our friends at Coastal York, get ready for a sunny day too with very high UV levels. Winds picking up from the west to south later in the day. Surf height around 2 feet, so perfect for a chill day by the beach. And don't forget the water temperature is 54 degrees, stay cautious!

Moving on to Coastal Cumberland, also looking at a sunny day with very high UV levels. Winds will be northwest in the morning, shifting to the south later. Surf height around 2 feet, a great day for some fun in the sun!

Next up, we have Sagadahoc with sunny skies and very high UV levels. Northwest winds turning southwest in the afternoon. Surf height around 2 feet, perfect conditions to catch some waves!

Lastly, over at Knox with another sunny day and high temperature reaching the mid-60s. Winds will shift from northwest to southwest. Surf height around 2 feet, so get ready for some enjoyable beach time!

Remember, always keep an eye out for rip currents, even on low-risk days. Have a blast out there, beach bums, and stay safe in the sun and surf!

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