Hey there surfers and beachgoers! Ready to catch some waves and soak up the sun? Let's dive into the surf zone forecast for Maine, brought to you by the National Weather Service in Gray, Maine.

Starting off with New Hampshire, in Coastal Rockingham, expect mostly sunny skies today with a very high UV index. Temperatures will be in the lower 70s, with south winds at 5 to 10 miles per hour. Surf height will be around 3 feet, and the water temperature is 54 degrees. Keep in mind the low rip current risk, so you can enjoy the waves safely!

Moving on to Coastal York, including beaches like Old Orchard and Ogunquit, it's looking like another mostly sunny day with a high UV index. South winds at 10 to 15 miles per hour, temperatures in the lower 60s, and a surf height around 4 feet. Remember the water temperature is 53 degrees, and always be cautious of rip currents.

Now over to Coastal Cumberland, with beaches like Scarborough and Crescent. Expect partly sunny skies turning into mostly sunny later on with high temperatures in the mid-60s. The surf height will be around 3 feet, with a low rip current risk. Remember to stay safe in the water, especially with the water temperature at 50 degrees.

And for Sagadahoc, including Reid State Park and Popham, plan for partly sunny weather with a high surf height around 3 feet. The water temperature is a chilly 49 degrees, so be cautious. South winds at 5 to 10 miles per hour will be blowing, along with a low rip current risk.

Wrapping up the forecast for today, Knox, including Birch Point, can expect skies to be partly sunny with a surf height around 2 feet. With a low rip current risk, it's a great day for a beach outing!

Remember, the rip current risk can change, so always be alert and stay informed. And most importantly, have a blast out there and catch some awesome waves! This has been a Quiet Please Studios audio creation with the help of AI. Please subscribe and never miss a swell! Thank you for listening.