Bone Growth: There are many important minerals that can be found in sesame oil, particularly copper, zinc, and calcium. These three minerals are integral to bone growth in the body, meaning that by maintaining an appropriate level of sesame oil in your diet, you can help increase the rate of bone growth and development, as well as speed up any healing or regrowth of bones as well. As you get older, sesame oil can help you avoid osteoporosis and various other age-related weaknesses of the bones. Source : https://www.organicfacts.net/health-benefits/oils/sesame-oil.html