The world is opening up with as much excitement as there is uncertainty. The past fourteen months have been challenging for everyone, emotionally, mentally, physically, financially, socially, professionally and spiritually. As we prepared to open up the world and return to what we know, as well as, to what has changed, do not move forward without properly evaluating what is normal and what maybe new. Take time to assess where you are, where you have been, but more importantly...where you want to be!!! Tune into Episode #43 of M.A.Y.A. as we discuss the importance of evaluating your plan of returning back to back to "normal life. Joining me to discuss the importance of health and wellness in a post pandemic world will be Dr. Solomon Liburd, Health and wellness advocate and guru