London marathon debrief with Chris after we talk why your blood iron count is important and training in non carbon shoes.
22 apr 2024 ·
1 h 9 min. 18 sec.
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Descrizione
As we close out season 2, we cover; - Our favourite mile of the London marathon - How a low iron level was flagged by Drakey's ring - Our respective...
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As we close out season 2, we cover;
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- Our favourite mile of the London marathon
- How a low iron level was flagged by Drakey's ring
- Our respective training weeks in 7 minutes.
- Training in non carbon shoes.
- Chris' debrief from London marathon, including key lessons learned.
Informazioni
| Autore | Andrew Drake |
| Sito | - |
| Tag |
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