On this episode of the podcast we are joined by Gillian Tietz who hosts her own podcast called Sober Powered, where she discusses addiction the science behind it and psychology as well as her experiences with getting sober. She also has her own blog also called Sober Powered and contributes to other websites. We had an enlightening conversation about her experiences and the changes the body goes through when one becomes addicted to alcohol. Please show some love and subscribe to her podcast and if you or a loved one needs any type of help be sure to reach out before its too late. Thanks for listening

Useful Links:
-https://soberpowered.com/?fbclid=IwAR0YboLtYdWZd8kmLVHgx-Uvf60vdYuuGb4qWfVWbembLqXibcgStJQL1eE
-https://www.facebook.com/groups/779948102522537/
-https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.instagram.com%2Fsober.powered%3Ffbclid%3DIwAR11bdAZPmNx6HTeNM8SrbgNkmcgK-J2Tek6Y1eEqx_x5VL0kgbXVdYePXE&h=AT3Qqk_-M02l-mc50lkixEyC2U7ND3y7N3KLge7V3kqK_Fm0MkDLM_kt5C3RGmLycmQZQzuzhyMH1YLMmkpktXTKGgNXShdW1B5HpQpX6KmPgeyaVwkdF-OeChu69k2hhhy5AmyMCyrhKYMDefq9S-oWktQ
-https://l.facebook.com/l.php?u=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Fsober-powered%2Fid1520426877%3Ffbclid%3DIwAR0rwxnmtD8rlHsFgkpQDXIl4eQQfrNL4a3nn1o_Ckr5BMHQAVRJuV87qJk&h=AT3Qqk_-M02l-mc50lkixEyC2U7ND3y7N3KLge7V3kqK_Fm0MkDLM_kt5C3RGmLycmQZQzuzhyMH1YLMmkpktXTKGgNXShdW1B5HpQpX6KmPgeyaVwkdF-OeChu69k2hhhy5AmyMCyrhKYMDefq9S-oWktQ

For more information on The Block Gives Back and how to help donate or volunteer check out the links below.
Useful links:
Facebook: The Block Gives Back
Instagram: @theblockgivesback
Twitter: @BlockGivesBack
Website: www.TheBlockGivesBack.org


For more questions on the podcast, how you can contribute, or how to reach me you can follow and contact me via:
Email: LimelightHighlight@gmail.com
Instagram: Limelighthighlight
Twitter: @LLHighlight
Facebook: https://www.facebook.com/limelighthighlight/

And if there is anyone you'd like to see featured on the podcast or you have any inputs on what should be on the show feel free to contact me via the links above. If you or anyone you know has done something positive be sure to write in for a shoutout and help positivity spread throughout the world. Until next time, "Be humble, be helpful, pay it forward, be the best you and remember it’s not all bad" Spread that love!"