Lighting Our Inner Fire
30 apr 2022 ·
53 min. 56 sec.
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Descrizione
Tara Sutphen CHt and Jason D. McKean CHt will discuss “Lighting Our Inner Fire” Is it taking a long time to feel normal again… Let's talk about steps on how...
mostra di più
Tara Sutphen CHt and Jason D. McKean CHt will discuss “Lighting Our Inner Fire”
Is it taking a long time to feel normal again… Let's talk about steps on how you can light your inner fire. 1. Breathe. 2. Deep Breathing 3. Center yourself 4. In your mind practice discipline and positive values. 5. Move toward Graceful actions and reactions. You don’t have to achieve anything today or any day, just be conscious of your values and qualities. 6. If you need to rest, be in resonance and feel the inner glow. 7. Think of a happy memory 8. Open your eyes and keep the happiness and contentment with you. Heal your mind like that at least 3x a day.
www.tarainsight.com
www.jasondmckean.com
mostra meno
Is it taking a long time to feel normal again… Let's talk about steps on how you can light your inner fire. 1. Breathe. 2. Deep Breathing 3. Center yourself 4. In your mind practice discipline and positive values. 5. Move toward Graceful actions and reactions. You don’t have to achieve anything today or any day, just be conscious of your values and qualities. 6. If you need to rest, be in resonance and feel the inner glow. 7. Think of a happy memory 8. Open your eyes and keep the happiness and contentment with you. Heal your mind like that at least 3x a day.
www.tarainsight.com
www.jasondmckean.com
Informazioni
| Autore | Tara Sutphen CHt |
| Organizzazione | Tara Sutphen |
| Sito | - |
| Tag |
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