Join us for another episode of the ONSC Podcast as we talk NFL with Barry Cofield, D1 Training Owner and Operator & Former NFL American football defensive tackle.

D1 believes in training the entire body as a unit to produce optimal human performance. No gimmicks, no fads; only utilizing the trusted and proven training techniques used to build the world's best athletes and deliver them in age-appropriate programs led by our expert coaches. Nothing at D1 is random. Every workout follows a strategic 8-week training cycle that is meticulously planned and backed by sports science. Super Bowl Champion, Barry Cofield, joins the podcast to discuss his experiences and transformations that led him from the youth football leagues in Cleveland to a 10 year NFL career.

D1
https://www.d1training.com/orlando/
https://www.instagram.com/D1Orlando