Let Food Be Thy Medicine: A Conversation with Chef Laura Rodriguez on the healing power of food
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Descrizione
You’re worth it. You deserve to feel better. And food can help you get there. In this episode, holistic chef and autoimmune warrior Laura Rodriguez shares how she uses food...
mostra di piùLaura Rodriguez is a chef, backyard farmer and autoimmune warrior. She manages her rheumatoid arthritis through diet and lifestyle and has reversed a handful of other conditions over the past decade. All by using food as medicine. She has taught hundreds of healthy cooking classes for Whole Foods, The Nashville Farmers' Market, Nashville Community Education Commission, Gilda's Club, and The Kitchen Nashville and has written hundreds of anti-inflammatory healing recipes for The Heimerdinger Foundation, Edible Nashville, Meaningfull Living, and other publications. Now, she's on a mission to help you eat anti-inflammatory comfort food that won't cause autoimmune flare-ups!
To learn more about Chef Laura and The Flare Free Academy, visit: https://www.cheflaurarodriguez.com/
Follow on social media @cheflaurarodriguez
Informazioni
Autore | Two Alpha Gals |
Organizzazione | Two Alpha Gals |
Sito | - |
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