Leaves on the Stream
1 mag 2024 ·
4 min.
![Leaves on the Stream](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/50ec72a818be6af49cd3e80753894aaa.jpg)
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
Descrizione
"Leaves on a stream" is a metaphor often used in mindfulness and psychology, typically to describe a technique where you imagine your thoughts as leaves floating by on a stream....
mostra di più
"Leaves on a stream" is a metaphor often used in mindfulness and psychology, typically to describe a technique where you imagine your thoughts as leaves floating by on a stream. This helps in detaching from them and observing them without judgement. It’s a way to practice letting thoughts pass naturally without getting caught up in them.
Enjoy your listening!
For Vietnamese: www.thientrilieu.com
ACT guidebook in English: www.thientherapy.com
mostra meno
Enjoy your listening!
For Vietnamese: www.thientrilieu.com
ACT guidebook in English: www.thientherapy.com
Informazioni
Autore | Thien Therapy |
Sito | www.thientrilieu.com |
Tag |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company