Welcome Back!  Hope everyone (in the US) had a safe and happy Labor Day.  We are back! If you know James you are probably laughing at the title and if you don't listen up anyway.  

Speed limits on the road are about keeping everyone safe.  Today James uses this and many other driving analogies to talk about setting boundaries, achievable goals, and healthy limits to keep yourself safe, happy, and healthy.  Just because you CAN doesn't me you HAVE TO.  Check it out and let us know what you think by leaving a review.  

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Take care of yourself, take care of each other, and breathe!  
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We want to hear from you so let us know what you want to discuss!  James rarely runs out of things to talk about, so if there’s something on your mind or heart, we wanna hear from you. Remember there is no shame in joy or for asking for what you need.

Don’t forget to leave a review and we will send you a sticker! Just shoot us a screenshot and let us know where you want it sent. Have a great week and we will see you next FRIDAY for another dose of Radical Joy, Love y'all!

Find out more about the goings on with James here!

James is not a therapist or a medical professional.  If you are experiencing a mental health crisis please contact a professional by dialing 988. If it is not an emergency here are some links that can help you find what you need.  Psychology today can help connect you with informational resources and find a personal therapist that can help you meet your needs and goals.  This content and other content produced by CLW Studios and affiliated partners is not therapy, and nothing in this content indicates a therapeutic relationship.

Any opinions of guests on this podcast are their own and do not represent the opinions of James or CLW Studios. Please consult your therapist or seek one in your area if you're experiencing mental health symptoms. Anything in this podcast is for educational and entertainment purposes only.

This episode was Produced and edited by Kerri J of CLW Studios.

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