Just One Rep!
12 ott 2024 ·
28 min. 3 sec.
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Descrizione
Today, we dive into the teaching points of learning just one proper repetition for the old-school "Bar Dip" strength exercise. There is a lot to it from the classical standpoint....
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Today, we dive into the teaching points of learning just one proper repetition for the old-school "Bar Dip" strength exercise. There is a lot to it from the classical standpoint. Here's how I teach it in elementary school PE.
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Informazioni
| Autore | RON JONES |
| Organizzazione | RON JONES |
| Sito | - |
| Tag |
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