The recent movie Encanto shined a light on the concept of family constellations. That’s the idea that our actions and beliefs are influenced by our family members, even those generations removed from us. We’re handed down patterns of thought—often negative—that we carry with us whether we realize it or not. If we don’t become aware of them, we repeat the mistakes of our ancestors and pass down those traits to our children and grandchildren.
But all is not lost. There is a way to identify these patterns—also known as our emotional DNA—and create new, healthy and empowering ones. My guest, Judy Wilkins-Smith, is an expert on helping individuals and groups understand the generational behavior that guides them, and how to change it when it no longer serves them. She’s also the author of the book Decoding Your Emotional Blueprint: A Powerful Guide to Transformation Through Disentangling Multigenerational Patterns. Judy tells us:
•how to understand your emotional blueprint
•why you keep reliving ancestral history
•what you can do to stop acting like your annoying aunt
•how what our grandparents felt about money clouds our personal judgment today
•why you got divorced (and it has nothing to do with your spouse)
•the costs of not paying attention to the gifts our parents gave us
•yes, businesses have their own DNA and what that means for their employees
If there’s something not working in your life, stop blaming yourself or others and really get to the root of the problem. Learn how in this engrossing episode of Dream Power Radio.
Judy Wilkins-Smith is a highly regarded organizational, individual, and family patterns expert. A systemic executive coach, trainer, facilitator, thought partner, and leadership conference and motivational speaker, she has 18 years of expertise in assisting high-performance individuals, Fortune 500 executives, and legacy families to end limiting cycles and reframe challenges into lasting breakthroughs and peak performance.
Passionate about visionary leadership and positive, accelerated, global change, Judy uses her ability to understand critical dynamics in personal and organizational systems and the points at which they intersect, to create growth and success. As the Founder of System Dynamics for Individuals and Organizations, she collaborates with individuals and corporate decision-makers to implement innovative, ‘whole system’ design elements, ensuring balance, appetite for excellence, passion, and sustained success.
She is the author of Decoding Your Emotional Blueprint: A Powerful Guide to Transformation Through Disentangling Multigenerational Patterns. Website: https://judywilkins-smith.com/

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