Jordon Bevan Talks How Kettlebell Training Can Improve Your Core Strength
3 set 2024 ·
4 min. 14 sec.
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Descrizione
In this episode, https://www.iheart.com/podcast/53-james-carter-132098086/episode/jordon-bevan-discusses-healthy-snack-ideas-206218712/ talks about how kettlebell training can help you build a strong core. He explains how exercises like swings and Turkish get-ups work your core muscles and...
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In this episode, Jordon Bevan talks about how kettlebell training can help you build a strong core. He explains how exercises like swings and Turkish get-ups work your core muscles and improve your overall fitness. Jordon also gives tips for starting with kettlebells and shares why they’re a great addition to any workout routine. Listen in to learn more!
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Informazioni
| Autore | James Carter |
| Organizzazione | James Carter |
| Sito | - |
| Tag |
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