Jordon Bevan Discusses Home Kettlebell Workouts for Small Areas
20 set 2024 ·
2 min. 21 sec.
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Descrizione
https://milesadamsusa.medium.com/jordon-bevan-shares-6-tips-for-fitting-exercise-into-a-busy-schedule-d81afc0dae44 shares how to maximize your fitness with kettlebell workouts at home, even in small spaces. With just one kettlebell, you can strengthen your entire body through simple and effective...
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Jordon Bevan shares how to maximize your fitness with kettlebell workouts at home, even in small spaces. With just one kettlebell, you can strengthen your entire body through simple and effective exercises like swings, squats, and presses. These workouts are quick, easy to fit into your day, and perfect for anyone looking to stay active without needing a gym. Start your kettlebell journey today!
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Informazioni
| Autore | James Carter |
| Organizzazione | James Carter |
| Sito | - |
| Tag |
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