Join us on the first epidose of the Year! Registered Dietitian Jessie Dickinson shares Her story, her struggles and achievements. Overcoming her struggles with body-image at a young age and an eating disorder. How she met the person who changed her entire mindset and learned the importance of balance with proper nutrition, how her view on training evolved and how CrossFit changed everything for her. How she overcame certain behaviors to become the amazing person she has become with the mindset that is that we are always learning and must continue learning and doing the work! We hope you enjoy this chat!

Her info:
IG: @jessie_rdn88

Their CF site http://crossfitstrobert.com

Please leave us some positive feedback if you're enjoying the show and let us know what you would like to hear more of. I hope you enjoy this episode! As always, I cannot thank every single one of you guys enough for reading my posts, for listening in and allowing me to do what I love to do, without you none of this would be possible! Link to the Podcast is in my Bio as always.


Shout-outs!
Nudj Health
Magic Mind
Ashlee
Knox
Galey
Jennifer
Marty @ DBG CrossFit
Alex @ RealFitnessNaples


Voice-over credits:
@joncartervoice

Making the magic happen behind the scenes with audio editing:
My nephew Jared! His IG Handle: @tk_1ce / aka the "guy in the chair"


MagicMind promotion:
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fully focused. You get 1 month for free, when you’re subscribing for 3 months at: https://www.magicmind.com/JANcoachluis
AND with my code: CoachLuis20 It’s an extra 20% off, which gets you to a 75% off. This only lasts until the end of January, so hurry up before it goes away!


Disclaimer: This Podcast and its series are intended for educational purposes only. Always talk to your Healthcare provider before making any lifestyle choices.

https://linktr.ee/livetoprogress