As most of us know it’s mental health awareness month and I felt the need to come speak on my own mental health. When most people hear “mental health” they automatically think CRAZY. Sadly in most cases these people with mental health conditions were never taught how to handle stress, probably went through very traumatizing things as a child and was crying out for help their whole life but nobody listened! Until it was too late 😞 This is a very brief opening into my world and how I feel about Mental Health. Please let me know if you would like another episode more in-depth about this topic in the comments below.