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Mike Davies, recognized worldwide as a fitness and nutrition expert, has guided thousands of clients to better physical health. The Fitness Factory is involved with nearly 500 clients who are all making positive changes in their lives for competitive reasons and overall health, well-being or personal satisfaction. Mike’s unique programs are tailored to your specific needs and aspirations, whether it be losing a few pounds, gaining lean muscle or training for a big event in your life! Fitness Factory clients meet their goals and exceed their own expectations with a sound training and nutritional programs that are personalized to their needs and ability levels.

The “Next Generation” Training Systems is just that. It’s Mike Davies’ approach to teaching the next generation of athletes what it takes to be a champion and perform at the highest levels of any sport or any passion.

Not only is he focused on the physical aspect, but the mental and emotional aspects as well. Building confidence, self awareness, and self accountability all play a part in building a young athlete and preparing them to succeed.

Find more information about Mike here: http://www.mikedaviesfitness.com

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