I Adopted a Feral Kitty and Other Thoughts on Self-Care

14 lug 2022 · 33 min. 49 sec.
I Adopted a Feral Kitty and Other Thoughts on Self-Care
Descrizione

I did something irrational and some may say a bit reckless. It wasn't planned. I adopted a feral kitty! My original plan was to sign up as a foster volunteer...

mostra di più
I did something irrational and some may say a bit reckless. It wasn't planned. I adopted a feral kitty! My original plan was to sign up as a foster volunteer for one of our local animal shelters. I should have known better. My first attempt at fostering failed. And, I'm happy to report that I'm in love! Connecting with animals is one of my greatest joys and top on my list of how I take care of myself which got me thinking about the concept of self-care. I talk about this all of the time with my clients, so much so, I feel like it has lost its sense of meaning. In this episode, I share some thoughts about "Self-Care" - What is it? Why do we resist doing it? And, I give some tips to make self-care less complicated and more accessible.
mostra meno
Informazioni
Autore MHNRN, LLC
Sito -
Tag

Sembra che non tu non abbia alcun episodio attivo

Sfoglia il catalogo di Spreaker per scoprire nuovi contenuti

Corrente

Copertina del podcast

Sembra che non ci sia nessun episodio nella tua coda

Sfoglia il catalogo di Spreaker per scoprire nuovi contenuti

Successivo

Copertina dell'episodio Copertina dell'episodio

Che silenzio che c’è...

È tempo di scoprire nuovi episodi!

Scopri
La tua Libreria
Cerca