Have you ever tried to remember something that hasn't happened yet?

Years ago, a seminar took Denise's understanding of hope in an unexpected direction — a single phrase that reframed how she thinks about overwhelming days. It's a small mental shift, but it opens up something family caregivers rarely give themselves permission to feel.

This week, Denise shares the practice and the question it leads to that you can ask yourself every morning.

Resources

• Turn your personal caregiving experience into your coaching/consulting career. Learn more about the path to launching your caregiving consulting business before December 1.
• Calculate your caregiving value: https://www.careyearsacademy.com/caregiving-resources/tools/costs/save/
• The Sunday Question, Volume 3, is now available. Use our 53-question book to create a comforting, intentional ritual.
• Write your own Sunday Question with our interactive tool.
• Find the comforting message you need to hear right now.
• Image by Gerd Altmann from Pixabay