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How Understanding Your Feelings Increases Your Self-Awareness
19 feb 2021 ·
17 min. 55 sec.
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Descrizione
How Understanding Your Feelings Increases Your Self-Awareness Notice your feelings. What are you feeling throughout the day? What do you feel while you’re eating? Driving to work? Lying in bed? ...
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How Understanding Your Feelings Increases Your Self-Awareness
Notice your feelings.
What are you feeling throughout the day?
What do you feel while you’re eating?
Driving to work?
Lying in bed?
Waiting in line?
Once you’ve noticed your emotion, question it.
mostra meno
Notice your feelings.
What are you feeling throughout the day?
What do you feel while you’re eating?
Driving to work?
Lying in bed?
Waiting in line?
Once you’ve noticed your emotion, question it.
Informazioni
| Autore | Laura The Life Coach |
| Sito | - |
| Tag |
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