How to use Yoga to beat your lockdown blues!

21 gen 2021 · 29 min. 6 sec.
How to use Yoga to beat your lockdown blues!
Descrizione

Hey guys hey!💋 Welcome to season 2 episode 7 of The Inside Job, this week's guest is Harriet MacMasters-Green; Actor, Writer and Yoga Instructor. In Today's episode Harriet guides us...

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Hey guys hey!💋

Welcome to season 2 episode 7 of The Inside Job, this week's guest is Harriet MacMasters-Green; Actor, Writer and Yoga Instructor.

In Today's episode Harriet guides us through her journey to success, both in her professional and personal life. as well as sharing some excellent tips about dealing with anxiety during lockdown.

We hope that you enjoy today's episode. Do not forget to like, subscribe and let us know what you think in the comments!

You can check out Harriet on her Instagram page for your daily yoga & meditation sessions and mental health guidance.🧘‍♀️🕉🧘‍♂️

https://instagram.com/harriet_mg?igsh...​




For daily adventures & updates, catch us on Instagram
https://instagram.com/theinsidejob1?i...​

Check us out on Facebook: https://m.facebook.com/Theinsidejob1/...​


#theinsidejob​ #yoga​ #mentalhealth​ #lockdown​ #pandemic
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