How To Train To Run Faster?
11 giu 2021 ·
7 min. 50 sec.
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Descrizione
The 5K race is one of the most popular races because most runners can prepare in a few weeks. So it is a great opportunity for people to try their...
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The 5K race is one of the most popular races because most runners can prepare in a few weeks. So it is a great opportunity for people to try their first race.
However, although it is a relatively short distance, you should not underestimate it, whether you are a beginner or an expert.
Since it's a short distance, you can run it at high intensity levels. If you want a new personal best, the 5 kilometers can put your body to the limit.
Discover more in this podcast.
mostra meno
However, although it is a relatively short distance, you should not underestimate it, whether you are a beginner or an expert.
Since it's a short distance, you can run it at high intensity levels. If you want a new personal best, the 5 kilometers can put your body to the limit.
Discover more in this podcast.
Informazioni
| Autore | Find Out How! |
| Organizzazione | Find Out How! |
| Sito | - |
| Tag |
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