How to Stop the Cycle of Overthinking

14 lug 2022 · 19 min. 57 sec.
How to Stop the Cycle of Overthinking
Descrizione

"Has overthinking stopped you in your tracks? Are you struggling to make micro and macro choices? It’s ok girlfriend you are not alone! This week we talk about how to...

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"Has overthinking stopped you in your tracks? Are you struggling to make micro and macro choices?

It’s ok girlfriend you are not alone! This week we talk about how to end the cycle of overthinking and get your wheels back in motion.

Listen and learn:
1. Why overthinking has you in a start/stop cycle
2. The three main causes of overthinking
3. How to overcome the cycle immediately
4. Affirmations to support your new habits taking root on a daily basis!

Grab your pen and paper, listen in, and share with a great girlfriend!


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We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!"
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