Today let's talk about opening up about your feelings. To often as mothers, business owners, wives and all the other roles we play as women, we decide that its better for us to keep our feelings inside. We bottle them up and lock them away with a key. We think that as long as we keep functioning in our daily life that the feelings will just go away. Some of us even fear what others will say about us if we do open up honestly about how we are feeling. Today, lets put all the feelings on the table and talk about it with Stephanie Allen. Don't forget to screen shoot our podcast and share it on instagram and Facebook then tag us @mrskelseyirvin. You never know who is watching you that could use this message today.