Welcome to the 5th season of the Mind-Blowing Happiness® Podcast! We are BACK! Each month we speak to inspiring and empowering guests to help you rediscover your authenticity, realign with your values, and walk in your purpose for a juicier, more joyful life.

In this episode, Trish talks to Women's Empowerment Mentor and Author, Enjoli Morris about how to create a beautiful life, what she calls a "golden life." 

1:00 Trish introduces her book coaching client and new author, Enjoli Morris

2:30 Trish leads 3 calming breaths in honor of World Meditation Day

4:50 Enjoli explains what it means to live a "golden life"

5:50 Enjoli shares the most difficult part of her childhood

7:40 Enjoli shares what a "golden day" is life for her

10:00 Enjoli shares the special way she wakes up her kids

11:00 Trish talks about the power of gratitude and mindfulness

13:00 Enjoli explains how she closes out a "golden day" with her family

15:00 Trish talks about the importance of healthy music

15:40 Enjoli and Trish talk about their favorite meditation and journaling techniques

18:00 Enjoli talks about how her childhood trauma impacted her adult life

19:00 Enjoli shares when she changed her life

21:30 Enjoli gives her advice for authors thinking about writing their first book.

23:20 Enjoli gives her tips for the spring/summer season

27:20 Trish talks about the biggest step for a happier life

28:00 Enjoli shares the most important step to creating a "golden life"

29:00 Enjoli shares her best tips to change your mindset

31:40 Enjoli offers her final words of encouragement


Learn more about Enjoli's work at https://enjolimorris.com/ 
Follow https://www.youtube.com/@EnjoliMorris and https://www.instagram.com/enjoli_morris/ 

Learn more about Trish Ahjel Roberts’ coaching, books, workshops, and keynote talks at https://TrishAhjelRoberts.com
Follow @TrishAhjelRoberts on IG, FB, TikTok, LinkedIn, and YouTube


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