How to Heal All Facets Through Tangible Resources With Meghan Jones
27 giu 2023 ·
57 min. 41 sec.
Iscriviti gratuitamente
Ascolta questo episodio e molti altri. Goditi i migliori podcast su Spreaker!
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
Descrizione
Show notes: Beginning – 4:05 Introductions, we discuss how difficult it is to box the unboxable. Focusing on the “why”. 4:05 – 5:20 Healing the world, how we ended up...
mostra di più
Show notes:
Beginning – 4:05
Introductions, we discuss how difficult it is to box the unboxable. Focusing on the “why”.
4:05 – 5:20
Healing the world, how we ended up with a world in such dire need of healing. All of the various avenues of healing:
Physical health often gets us on our healing journey because it screams the loudest.
We discuss some of my own health problems throughout life including hypoglycemia and nutrition.
Beans, proteins and gluten are covered.How food and physical health is the most tangible energy system to work with and healing that radiates out and heals other aspects of your life because it’s all connected.All bodies need different types of nutrition.
We, more often that not, get stuck in the cycles external sources have presented to us instead of going within and listening to what our unique body needs and thrives off of.
Throw out all of the scales and judge your physical process by how you feel.
Esther Abraham Hicks
Again, there is no separation between your food, mind and emotions.
23:00 – 33:20
The chakra system. Meditative practices and how sitting and breathing for simply 2 minutes can make a ton of difference in cultivating the awareness you need to do, think, be better in your day to day practices.
Hyper awareness in every moment is the goal.
The tangible versus the intangible entry points to healing.
Putting the law of correspondence (as above, so below) to work with cleaning, decluttering and working with your environment.
33:20 – 51:50
My own confessions of what created my battle with limiting food intake.
How you need to see / do / interact with things at least 7 times before you’ll address it. Momentum and how it gets a little easier every time as you peel away layer after layer.
Finding sustainable emotions rather than grasping for the big ones. Ideally, we’re looking to maintain those easy going “Goldilocks Zone” emotions like contentment and gratitude.
Big highs and big lows distract us from the ease and flow found in the middle ground.
51:50 – End
Healing is a lifelong quest. Nothing temporary is going to bring you permanent results.Live on purpose.
Connect With Our Guest: Meghan Jones
mostra meno
Beginning – 4:05
Introductions, we discuss how difficult it is to box the unboxable. Focusing on the “why”.
4:05 – 5:20
Healing the world, how we ended up with a world in such dire need of healing. All of the various avenues of healing:
- Mental / emotional health
- Physical health
- Sexual health
- Relationship health
- etc
Physical health often gets us on our healing journey because it screams the loudest.
We discuss some of my own health problems throughout life including hypoglycemia and nutrition.
Beans, proteins and gluten are covered.How food and physical health is the most tangible energy system to work with and healing that radiates out and heals other aspects of your life because it’s all connected.All bodies need different types of nutrition.
We, more often that not, get stuck in the cycles external sources have presented to us instead of going within and listening to what our unique body needs and thrives off of.
Throw out all of the scales and judge your physical process by how you feel.
Esther Abraham Hicks
Again, there is no separation between your food, mind and emotions.
23:00 – 33:20
The chakra system. Meditative practices and how sitting and breathing for simply 2 minutes can make a ton of difference in cultivating the awareness you need to do, think, be better in your day to day practices.
Hyper awareness in every moment is the goal.
The tangible versus the intangible entry points to healing.
Putting the law of correspondence (as above, so below) to work with cleaning, decluttering and working with your environment.
33:20 – 51:50
My own confessions of what created my battle with limiting food intake.
How you need to see / do / interact with things at least 7 times before you’ll address it. Momentum and how it gets a little easier every time as you peel away layer after layer.
Finding sustainable emotions rather than grasping for the big ones. Ideally, we’re looking to maintain those easy going “Goldilocks Zone” emotions like contentment and gratitude.
Big highs and big lows distract us from the ease and flow found in the middle ground.
51:50 – End
Healing is a lifelong quest. Nothing temporary is going to bring you permanent results.Live on purpose.
Connect With Our Guest: Meghan Jones
Informazioni
| Autore | Savannah Blake |
| Sito | - |
| Tag |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
