How to Establish Your Brain Wave State = NEW BOOK = Benefits of Gamma Brain Wave State
27 nov 2022 ·
45 min. 14 sec.
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How to Establish Your Brain Wave State = NEW BOOK = Benefits of Gamma Brain Wave State The studies showed a significant increase in brain activity in the left prefrontal...
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How to Establish Your Brain Wave State = NEW BOOK = Benefits of Gamma Brain Wave State
The studies showed a significant increase in brain activity in the left prefrontal cortex, the part of the brain associated with self-control, happiness, and compassion. It also showed reduced activity in the amygdala — the brain’s fight or flight center. This suggests that meditation can actually make you a happier and more compassionate person.
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The studies showed a significant increase in brain activity in the left prefrontal cortex, the part of the brain associated with self-control, happiness, and compassion. It also showed reduced activity in the amygdala — the brain’s fight or flight center. This suggests that meditation can actually make you a happier and more compassionate person.
Informazioni
| Autore | Dr. Will Rogers, MT33 |
| Sito | - |
| Tag |
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