How to do weight lifting progression over 40
26 lug 2021 ·
1 h 5 min. 43 sec.
![How to do weight lifting progression over 40](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/aa633af1f887abfe2767c27b4c0c7562.jpg)
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Descrizione
On today's episode, we're going to talk about weight lifting progression over 40. You can find the full show notes at https://40plusfitnesspodcast.com/496.
Informazioni
Autore | Etor Allan |
Sito | - |
Tag |
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