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Another English episode! Today I bring you Francesco Puppi - one of the best mountain runner in the world, winner of final Golden Trail World Series on El Hierro and athlete with fantastic marathon record - 2:16:18!

During our talks we discussed several topics:

✅ how does Francesco train?
✅ how does he combine mountain running with flat running?
✅ what other activities does he do to be better runner?
✅ how did he feel after winning on El Hierro?

I will very grateful if you share this podcast on Instragram - tag me and Francesco!

Francesco on IG - https://www.instagram.com/francesco.puppi/
Florek on IG - https://www.instagram.com/florian.pyszel/
Florek on FB - https://www.facebook.com/biegnacprzezswiat