How to build your self-esteem

8 feb 2019 · 28 min. 21 sec.

Descrizione

In this episode Elide and Sanny talk about self-esteem. What is self-esteem? In simple words, self-esteem measures how much you like yourself. If you think you are cool, we can...

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In this episode Elide and Sanny talk about self-esteem.
What is self-esteem? In simple words, self-esteem measures how much you like yourself. If you think you are cool, we can say you have high self-esteem. Otherwise you have low self-esteem.
Having self-esteem is very important to reach your goals in life, because if you don’t believe in yourself, who is going to do it? And if you don’t believe you are good enough, how can you reach your dreams?
So we need to learn to believe more in ourselves, but how do we do it? One of the secrets is to be a person you admire. The more we align who we are with the person we are meant to be, the easier it will be to believe in ourselves!
It is not easy but don’t worry, Elide and Sanny have a lot of simple steps you can take to become the person you want to be.
Enjoy!

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