“Grief is a Vessel, it carries you through your transition keeping you safe.”
Grief is something for a long time we have been told how to do it, having to move through the five stages of grief and when that doesn’t happen you can be left feeling like there is something wrong with you, that you are doing it wrong.
In this episode I dispel that myth and talk to you about the healing journey as never being a straight line, no matter what you are healing from it is never linear, it can be up and down, backwards even upside down sometimes.
I also share with you a beautiful meditation to build your vessel.
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In this episode you'll hear:
· Why five stages of grief don’t work· What a vessel is· Meditation to build your healing vessel
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