How to Boost Your CONFIDENCE, Stop Feeling Embarrassed, & Feel WORTHY
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Descrizione
Heeeyyy guuuuyys!!! I’m SO frikin excited to share my upcoming book RADICAL CONFIDENCE with you guys! I have poured my heart and soul into this book and I CAN’T WAIT...
mostra di piùThe confidence gap between men and women has been studied and well documented. It was reported that 79% of women admit to struggling with self-esteem and confidence. Chances are that even if you are a confident woman, you have times where confidence is lacking and M.I.A.
Lisa is exposing why you don’t have to feel confident 100% of the time. Whether you are in a professional setting or in the privacy of your home and family, being confident around the clock sounds stressful and unrealistic.
It is, however, your responsibility to observe the things you do and don’t do that add and take away from how confident you feel. Taking back your power and showing up confident starts with you and that means not allowing other people in your life or in the room to affect your level of confidence. This episode is packed with tips for better strategies and tactics you can employ right now to start exuding more confidence. Before you show up in the next meeting, before you walk into the next event, and before you leave the mirror tomorrow morning do the internal work needed to be at your best.
“Walk in the room and freakin’ own it” -Lisa Bilyeu
SHOW NOTES:
Confident Vs. Vain | The line between confidence and being vain about your success [0:29]
Ditch Other’s Opinions | How to be sensitive to other without diminishing your confidence [5:27]
Daily Confidence Routine | Lisa’s tips to get suited up everyday to be confident [12:51]
The Right to Be Confident |Why you have the right to be confident no matter what [18:40]
Recover From Embarrassment | How to not allow shame to break your confidence [19:54]
Stop Hating Yourself | Recognize when you’re hating on yourself without judgement [26:46]
Dress for Confidence | Lisa reveals what you are in control of that makes you confident [35:18]
QUOTES:
“If they're struggling, don't let their struggle diminish your accomplishment.” [2:40]
“You can be confident that that journey existed, and confident that you were the one that did the work.” [4:59]
“Do not diminish your confidence, do not fake that you are not confident if you really are, but just be sensitive to the people you are talking to.” [11:11]
“When I dress up like this, and I step in front of the camera and I play my music, you better frickin believe I'm feeling confident.” [18:32]
“I don't necessarily want self love all the time. I don't want to be like [...] everything's okay, just love yourself, no, you're fine. No! I'm not, I've got to improve “ [34:53]
“The days you don't feel your best, you're not showing up as your best.” [35:59]
“If you're dressing differently because you're feeling differently, you then walk in differently which means your body posture is probably going to be different because of all these other things.” [37:38]
Informazioni
Autore | Impact Theory |
Organizzazione | Geoffrey Freedman |
Sito | - |
Tag |
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