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Honey Suckle Mike Hansen MoTL #20

9 ago 2019 · 1 h 2 min. 1 sec.
Honey Suckle Mike Hansen MoTL #20
Descrizione

On todays episode our good friend Mike Hansen is back! We jump right into it and this time we go deep into how we have been feeling, Mike blows our...

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On todays episode our good friend Mike Hansen is back! We jump right into it and this time we go deep into how we have been feeling, Mike blows our minds with solid advice on how to turn a bad day around. How working out can give you more energy, making small changes to equal a big result, we touch on being in a simulation, we talk about the July 5th Pentimento show, Mike talks about playing with no shirt and tells us what it took to prepare for that, setting goals and staying disciplined, Mike tells us how he originally got into working out, getting into a new relationship with food, getting his personal training certification, the ridiculousness of some “active wear”, we talk supplements what to take whats BS, Mike is getting married in a month and his plans for the future.
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