Holding On vs Being Held

29 mar 2026 · 6 min. 28 sec.
Holding On vs Being Held
Descrizione

This is a raw unedited reflection I recorded after coming back from a 3 day retreat this weekend at the lovely Mana Retreat Centre in Coromandel New Zealand. I wanted...

mostra di più
This is a raw unedited reflection I recorded after coming back from a 3 day retreat this weekend at the lovely Mana Retreat Centre in Coromandel New Zealand.

I wanted to capture it as it is so bear with the noise in the first 2 minutes :) 

Lately, I’ve been sitting with this question…
Why is it so hard for us to let go? Not because we don’t want to - but because we don’t understand. We don’t understand why something isn’t working out, why it doesn’t look the way we imagined,
or where it fits into our life. And so… we hold it.

In this episode, I share what shifted for me - the realisation that maybe letting go isn’t about giving up,
but about trusting that we are still held, even when we release our grip. If you’ve been carrying something quietly, this is for you.

Cath xoxo 

To explore a potential restorative bodywork session with me - take a look at the link below
https://www.miabelle.co.nz/kobido-facial-massage
mostra meno
Informazioni
Autore Beautiful minds NZ
Organizzazione MiaBelle NZ
Sito -
Tag

Sembra che non tu non abbia alcun episodio attivo

Sfoglia il catalogo di Spreaker per scoprire nuovi contenuti

Corrente

Copertina del podcast

Sembra che non ci sia nessun episodio nella tua coda

Sfoglia il catalogo di Spreaker per scoprire nuovi contenuti

Successivo

Copertina dell'episodio Copertina dell'episodio

Che silenzio che c’è...

È tempo di scoprire nuovi episodi!

Scopri
La tua Libreria
Cerca