HISTORY OF YIN YOGA
18 mag 2020 ·
6 min. 10 sec.
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Descrizione
An introduction to the history and benefits of Yin Yoga. Yin Yoga is a yoga style which is increasing tremendously in popularity. During Yin Yoga practice the poses are held...
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An introduction to the history and benefits of Yin Yoga. Yin Yoga is a yoga style which is increasing tremendously in popularity. During Yin Yoga practice the poses are held for longer periods of time ranging from 3 to 5 minutes or longer. When you hold a pose for a longer period of time, you stretch. Visit at https://www.arhantayoga.org/blog/introduction-yin-yoga/
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Informazioni
| Autore | Arhanta Yoga Ashrams |
| Organizzazione | Arhanta Yoga Ashrams |
| Sito | - |
| Tag |
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